The Healing Power of Liquid Nutrition

Are you familiar with liquid nutrition?

No, I'm not talking about tequila. 

I'm talking about superfoods like chlorophyll, barley grass and wheatgrass and what they can do to bring high density nutrients into your body. There's a place in a healthy diet for liquid superfoods. When you drink liquid nutrition it goes straight to your cells rather than hanging out in your digestive system.

To be honest when I first heard of wheatgrass I turned my nose up at the idea of drinking it. This was in my early twenties and I didn't know much about nutrition. 

Ignorance is bliss they say. Had I taken the time to actually learn I would've understood the power of chlorophyll and various grasses to heal the body from the inside out. 

It was my own health crisis that set me on the path to learning about optimal nutrition. It has really given me a chance to open my eyes to the healing power of the body, when it's given the best nutrition possible. To create health it's important to make mindful, deliberate choices. 

When it comes to chlorophyll the reason it's so powerful a healer is that it's very similar to hemoglobin, the molecule in blood that carries oxygen. Chlorophyll has been shown to boost hemoglobin production, is high in oxygen in turn helping to deliver more oxygen to the blood. This helps with recovery from ailments and diseases. 

The real power of chlorophyll lies in some of its other magical powers-

• Alkalizes your blood and body (key for staying healthy)
• Cleanses and rebuilds your blood
• Encourages healing
• Promotes healthy iron levels
• Powerful antioxidant and anti-aging element
• Reduces inflammation
• Promotes healthy digestion by maintaining gut flora and stimulating bowel movements

Pretty amazing!  The other really amazing thing is that when you're having barley or wheatgrass 70% of living grass juice is made up of chlorophyll. So you're getting all the benefits listed above. 

Some of the other benefits of barley or wheatgrass are-

• Nutrients from grasses can prevent DNA destruction
• Restore the electrical charge between the capillaries and cell walls to boost the immune system
• Increase energy
• Improves the health of skin, hair and nails
• Balances the pH of body to promote health and immunity
• Supports your thyroid gland
• Assists in the circulation of the lymph system
• Increases the red blood cell count, cleanses the blood, organs and gastrointestinal tract
• Inhibits the growth of disease bacteria

So many great benefits to your health! If you're ready to explore the benefits of liquid nutrition join me on a 30 day Ultimate Lifestyle Transformation. You'll be intaking liquid nutrition daily along with whole nutrient dense foods every single day. Along with nutrition you'll also be doing a gut, liver, kidney and parasite cleanse. It's a beautiful way to boost your health on a cellular level!

Contact me for more info. 

Blog Image Photo by Tobias on Unsplash