Recommended Products
These are some of my favorite products and what I use daily to elevate my own health.
Redox Cell Signaling
Health all begins at the cell level. Without healthy cells the body can’t function. Foundational to health are redox cell signaling molecules. After puberty your body produces less redox molecules. Each decade your body produces 10% less than the decade before.
With that the communication between cells starts to break down resulting in inflammation and cellular breakdown. One of the easiest things you can do for your health is to take redox signaling molecules daily. I’ve been using them daily for months and have noticed better sleep, faster recovery from workouts and better skin.
Get 4 bottles and see for yourself!
Stem Cell Activation
As we age, we also lose stem cells. Getting stem cells exogenously can cost tens of thousands of dollars and be ineffective. The best way is to get stem cells is to have your body activate its own. Fasting and cold plunges are a couple of ways to get the body to activate stem cell production.
I’ve also found that applying stem cell patches daily has also been very beneficial. The biggest thing I have noticed is even deeper sleep and more energy throughout my day. I never get tired! Between the redox signaling molecules and the stem patches my skin is also looking much better.
Stem cell patches allow your body to activate the copper peptide in the cell that allows your body to make its own stem cells. The redox signaling molecules and the stem cell patches are a powerful way to support cellular health for less than the price of a Starbucks latte.
See for yourself! Start with the Silver pack of X39 patches and try the stem cell patches for 90 days.
Learn MorePowerful Micronutrient Nutrition
Once your cells are functioning well it’s important to nourish them correctly. Unfortunately, our food system is severely compromised with franken foods that have many calories and minimal nutrients. Processed ingredients, toxic chemicals, additives, preservatives and herbicides are the norm in the food system.
Because of how compromised the food system is, we’re seeing disease in epic numbers. Obesity, type 2 diabetes, and autoimmune conditions are rampant. When I was dealing with hypothyroidism and Hashimoto’s I found that no matter how much I tried to improve my diet I saw minimal results. I realize now it’s because much of what is sold as food is grown in nutrient depleted soils and sprayed generously with toxic chemicals.
For these reasons, I have been using an organic superfoods line as a part of my daily nutrition now for 4 years. This product line supported my body to come off thyroid medication I had been on for 6 years.
These superfoods are grown in regenerative soil and tested 37 times from seed to package and have much better quality control than anything you’re currently purchasing at a grocery store. My suggestion is to start on the 90 day protocol to nourish your cells, detox your gut and address parasites in your gut.
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Stellar Detoxification Tools
The Ultimate Lifestyle Transformation addresses heavy metals and parasites in the gut. However heavy metals, molds, parasites and pathogens can be anywhere in your body. Your body is exposed to 4-5 times more toxicity than it can realistically remove every day.
Zeolites are a powerful way to remove heavy metals and pathogenic viruses from your body. What makes these zeolites special is that they are nano particles and can sweep through your entire body collecting heavy metals. Any debris they pick up are expelled out through the urine.
The safest parasite cleanse I have found is the nano silver. It’s suitable for anyone- nursing moms, kids, babies and even pets. Like the zeolites the silver is nano particle sized and goes throughout your body to get rid of molds, bacteria, viruses, and any other pathogens. It’s great to pair along with the Super Cleansr in the Ultimate Lifestyle Transformation kit.
For further information go to https://www.avinihealth.com/juliebrar Look under Cell Defender and Nano Silver. For the first time using zeolites I recommend using the 5 pack of the zeolites because you’re going to be taking 10 drops 4X/day for 90 days. After 90 days you can go to a maintenance dose of 10 drops 2X/day. We’re always exposed to toxins and heavy metals. It’s best to be proactive.
Learn MoreWe Are Energy
We are spiritual beings having a human experience. For over 15 years daily meditation has been a part of my practice. I’ve gone to Vipassana (ten days of silent meditation) 6 times so far.
I have come to realize that the tricks of the ego are many. Even the most conscious person can get in their own way. We all carry traumas and subconscious habits that can block us from our own greatness.
In the spring of 2023, I started to use a frequency healing device to support my body. Even though I meditate daily I found myself getting stuck and frustrated. My nervous system was overwhelmed by stress.
The device I recommend uses a quantum censor to pull frequencies from the field. If you’re familiar with the work of Dr. Joe Dispenza you may understand. Since I started using it, I have noticed my nervous system is calmer, my mind steadier and my mood has improved.
I have also noticed that serendipities and powerful energy shifts have been occurring in my life. My work is about supporting the whole human to optimal health- mind, body and spirit. Nutrition is important but so is having a regulated nervous system. Frequency healing is energy medicine in action. Send me an email if you’d like further information on how frequency healing can support your health goals.
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