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Are you familiar with liquid nutrition?

No, I'm not talking about tequila. 

I'm talking about superfoods like chlorophyll, barley grass and wheatgrass and what they can do to bring high density nutrients into your body. There's a place in a healthy diet for liquid superfoods. When you drink liquid nutrition it goes straight to your cells rather than hanging out in your digestive system.

To be honest when I first heard of wheatgrass I turned my nose up at the idea of drinking it. This was in my early twenties and I didn't know much about nutrition. 

Ignorance is bliss they say. Had I taken the time to actually learn I would've understood the power of chlorophyll and various grasses to heal the body from the inside out. 

It was my own health crisis that set me on the path to learning about optimal nutrition. It has really given me a chance to open my eyes to the healing power of the body, when it's given the best nutrition possible. To create health it's important...