Main Ingredients:
One container organic sprouts (your choice)
One medium carrot, raw, grated
One medium beet, raw grated
Inch of ginger finely chopped
1 tablespoon pumpkin or sunflower seeds
1/4 fresh lemon, squeezed onto salad
1 teaspoon olive oil (you can also go oil free)

Combine into bowl and toss. This is a simple easy side salad, or you can double up on the ingredients to make a larger, meal-sized portion. Enjoy!

Green Salad:
1 cup salad greens (your choice)
3 leaves steamed kale
1/2 cup of sprouts (your choice)
2 tablespoons of pumpkin seeds
1 tablespoon of apple cider vinegar
1/2 fresh squeezed lemon

Prep Steps: Place all ingredients except for lemon into a bowl. Combine. Squeeze lemon on top. This is a nice simple salad to enjoy as a side.

Comfort Bowl:
1/2 cup quinoa
1 sweet potato
1 can of black beans
1/2 cup of lentil sprouts
1 teaspoon olive oil
Salt and pepper to taste

Prep Steps:
1) Cook the quinoa as directed. Chop and then steam the sweet potato.
2) Rinse the black beans.
3) Once sweet potato and quinoa are done combine all ingredients.

Makes 2-3 servings depending on portion size.