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You're frustrated and at your wits end.

You've been doing your best to improve your health. You're eating better, moving more. Yet you're still struggling with your health. Some days you feel desperate.

You miss the person you used to be.

I've been there. When I was at the worst with hypothyroidism I would take two steps forward, and what felt like five steps back. Yes I was making strides with my nutrition but there was a vital element I was missing. My health struggles are what led me to study nutrition and get certified. The past few months I've been doing a deeper dive into the importance of-

Detoxification.

I didn't appreciate how much my body needed to detoxify on a deeper level. Over time toxins build up in our body and they're connected to many chronic conditions, especially autoimmune conditions like hypothyroidism. 

Unfortunately the environment we live in is highly toxic. We're exposed to so many toxins in the air we breathe, the water we drink, personal...