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Have you heard? There's a virus outbreak.

(And I'm running a free 7-day Juice & Smoothie Challenge starting March, 21st - more info at the end of the post!)

Everyone's been talking about it. Many are panicking. For some reason people are buying up all the toilet paper they can get their hands on.

What does toilet paper have to do with it?

There are things you can do for yourself and your family besides panicking and freaking out. Stocking up on toilet paper and cans of tuna fish isn't the answer.

If you don't know, the evidence is pointing to this coronavirus coming from bats that were for sale in a wet market in China. Wet markets are where many different species of animals are housed in filthy conditions. Animals that humans should absolutely not be consuming.

It's not a question of if a virus outbreak will happen, more like a question of when. A wet market in China was also ground zero for the SARS outbreak back in 2003.

Thankfully one of the benefits of the coronavirus...