The fastest way to find the root cause of your chronic illness.
Break out of the prison of illness and create a new lifestyle with a sustainable approach that has a 100% success rate.
Tell Me If This Sounds Like You:
Feeling lost in the sea of health advice.
Struggling to stay committed to your health amid life's chaos.
Tired of quick fixes.
Challenged by consistency.
You've been struggling with chronic health issues and haven't found a path forward.
You're frustrated and desperate for an approach that actually works.
If you feel this way…
What if I could tell you all about how the human body can heal itself?
I’ve coached hundreds of people to health leveraging their body’s natural abilities to heal. Women who’ve been exactly where you are right now. Women like Glenda who no longer feel like she has to hide from the mirror.
And I can relate.
This path started for me when my husband passed away suddenly from a heart attack in September of 2012.
I went from being a recurring role on a tv show, producing a play, and being a full time actress to having my life stop.
The shock and trauma of losing the person I loved the most in the world completely devastated me.
His death put my health into a downward tailspin. Two years after his passing I was diagnosed with hypothyroidism and Hashimotos. I gained close to 50 lbs, had a lot of joint pain, brain fog, suffered from depression and my quality of life was terrible. At times, I was suicidal because I didn't see how I could keep living in so much pain.
You’re not alone.
Listen, I get it. I tried everything for 6 years- keto, cryotherapy, vitamin IV drips. I took my medication daily and I didn't feel any better. Nothing worked.
A car accident on October 31, 2017 forced me to assess the state of my life and health. While I was in 2 casts for 3 months I had time to think. That’s when I discovered Regenerative Health. It was a game changer for my health.
I went on a 6 month Regenerative Health protocol and was able to finally get off thyroid medication and started to feel like myself again.
My energy came back, the chronic joint pain went away, I lost weight and my depression left for good. This shift helped me to move past the emotional pain of losing my husband.
Thanks to the practices of Regenerative Health I have the tools to help clients to regenerate their body at the cell level. I have turned my pain into purpose. I know that I can help tens of thousands, potentially millions who are ready to heal and regenerate.
Just like how I’ve helped Sandra improve her hypothyroidism symptoms and lose weight or Kathy who was able to eliminate Metformin and reverse Type 2 Diabetes and so many others!
Keep reading, because I have a solution for you.
Imagine...
- What it would be like to learn what truly works because it's based on how the human body is designed.
- Having access to expert guidance and a supportive community.
- Finally feeling good in your body. Becoming the best version of YOU!
- Working with someone who can cut through the noise in the health and wellness space
- Having the tools that blend cutting-edge science with holistic growth that encompasses mind, body and spirit…so that you can actually heal and say goodbye to medications for good.
- Getting live support, monthly coaching, and customized protocols leveraging the best bio hacks to help your body truly heal.
- Releasing excess weight, gaining energy, addressing gut health and parasites.
Introducing…
The ELEVATE Membership Program
A monthly membership that takes the guesswork out of your health journey. A community of like-minded women, all sharing a common goal of improving their lifestyle.
You will learn how to work with your body, nourish it, and support you on the road to optimal health that actually lasts. You will learn the EXACT protocols that can help your body heal itself on a cellular level.
Imagine: THRIVING with higher energy levels, finding joy in your emotional life, feeling lighter, happier, more in balance…all while tapping into your body to heal it without using medication.
THE RESULTS SPEAK FOR THEMSELVES:
"I’m obsessed with the Ultimate Lifestyle Transformation. I love a powerful detox program that doesn’t make you feel like you’re starving, but gives you the results that you’re looking for. Julie Brar has been an incredible coach, guiding me through the process, checking in on my regularly and answering any questions I may have.
I’m so grateful to have someone I can connect with directly while I go through the program, and Julie goes above and beyond to support your success. I feel lighter and happier…and my body feels more in balance. If you feel like your mind and body needs a reboot then I highly recommend you consult with Julie about the right program for you and your needs. "
~ Kelsey Business Coach/ Entrepreneur
"I’ve known Julie for years and knew what she puts her mind to, she sees it through. She is so thorough, well read, and detailed that I immediately trusted her judgment of the Ultimate Lifestyle Transformation. She educated me (never pushed me) and when the time was right, she coached me through the process of the detox, and how to get myself and my body in a place that felt good and healthy. She truly cares. She is an activist and she is smart- you can trust her."
~Agam Actress/Filmmaker
"Before I started the Ultimate Lifestyle Transformation, I was 190 lbs, tired all the time, depressed, my body hurt, and had no love for myself. After a couple of weeks my cravings have subsided and I was starting to feel amazing! I was so proud of what I had accomplished, I knew I had to keep going... In the first 30 days I lost 10lbs and around 2 inches off my waste. I am now down to 173 (17lbs) and 3 inches off my waist. Thank you Julie!"
~Melissa Social Media Marketer
"Today I had my endocrinologist appointment and she said I have to reduce my Levothyroxine dosage as my TSH levels have decreased to the lower range of normal range 0.4. I usually take 88 mcg but now as I continue this program, she said dosage can be decreased and my A1C levels are good without metformin. I am so happy to see good results with my routine within 2 weeks. So happy that I found you."
~Sony
"I'm supporting my body during illness and it's easy! I didn't think this would help me. I was worried it would actually make my condition worse. But how wrong I was. I went from tired and hopeless to energized and ready to not just survive but THRIVE! I'm seeing huge changes on the outside but the ones on the inside mean the most to me. I'm supporting my body during illness and it's easy!."
~Marci M.
"Signing up with Julie's program was one of the best decisions I have made this year. It helped me get back on track and helped me realize how my diet was suffering over the past few years. I loved the reading material that Julie provided, and her daily videos kept me on track. It was a great accomplishment to complete the program. The material in the program made me realize that this wasn't just a diet change, it's a lifestyle change, and I highly recommend it!"
~Mohsin
"I found Bye Bye Sugar was really great for shining a spotlight on my eating habits. It made me aware of the foods that gave me energy versus the foods that robbed me of energy. I didn’t feel great immediately after I started the program but after a few days I started to feel better. Things that would normally stress me out didn’t bug me as much. Bye Bye Sugar also really taught me to become aware of labels, especially the labels of so called ‘health' foods. Months later I’m still practicing the habits I learned during the program. Julie was very accessible, and it was amazing to have a knowledgeable coach. The daily coaching was great for accountability."
~Nicolee Evans Mortgage Advisor
"SI wanted to thank-you for your guidance this fall. The program really surprised me. I had been working out 2-3X per week for 3 months, hoping to shed a few pounds. I was monitoring my weight and seeing no change. After the first week making changes I was down 8 pounds already. I felt better, I had more energy, it was really quite shocking the difference the diet changes made. Now that I’ve completed the program, I am continuing to avoid many of the foods I eliminated at Julie’s suggestion. Beyond the results, I found Julie to be extremely supportive, providing daily encouragement and accountability. She’s a great coach and I would gladly recommend anyone thinking of investing in their health to partner with her.
Thank-you!"
~Ian Worthington Investment Advisor
You Will Have Access To:
Live Monthly Calls where we will cover protocols and deep dive into best practices for health
Live Coaching to overcome blocks and limiting beliefs
Private Community where you can ask questions
Community Support of like minded women who are focused on growth and expansion while overcoming health issues permanently
Monthly Recipes to help you stick to your goals
Guided Meditations to help you reduce stress and inflammation
Videos And Resources you can access at any time
Accountability to keep you on track to your goals
Science-Backed Protocols so you can cut through the noise in the health space and know that you’re working with what has been proven tens of thousands of times over with success
"I actually don’t hate mirrors anymore and I am learning to see my own beauty....
I took a chance on Julie's protocols and joined her Health Blueprint group focused on regenerative health. I struggled with hypothyroidism, weight, and hopelessness. Despite doubts, I followed her plan, adopting a healthier lifestyle.
While I have lost about 25 pounds over the last five months, it hasn’t been the main thing. The decrease in inflammation has probably been the most astonishing and my doctor has decreased my thyroid medication as a result of improved lab results.
Julie’s practicing what she teaches, and she has personally been through the journey."
~Glenda
"I don't feel like I've been hit by a bus anymore and I know I will reverse Hashimoto's...
"Since I started the program, I lost 10lbs, my body shape looks better. My neck feels slimmer and the bloating is gone.
Prior to the protocol, there were days I felt like I was hit by a bus, spending the whole day in bed, feeling completely depleted - I don't have that anymore, not that extreme exhaustion.
I trust the process and I know in my heart that this is the way to go, I know I will reverse Hashimoto's if I keep going and at some point I will lose more weight. I still have 2 months to go in the program. Excited to see how my health improves."
~Lamia
Meet Julie Brar
Julie is an Award Winning Holistic Nutritionist and Regenerative Health Practitioner who through education, passion and commitment has helped many clients navigate the overwhelming and often confusing waters of reclaiming their health!
No stranger to finding ways to support her clients, Julie is excited to be launching *Elevate* - an exclusive members-only community! This brand-new program is perfect for those who need ongoing, consistent support, and love the connection and community they find within group programs!
Julie has reversed hypothyroidism and Hashimoto's using a completely holistic approach. She understands how frustrating it is to live within a sick and dysfunctional body. Having restored her own health, Julie is passionate about helping others to achieve results in their own health.