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GET READY TO...
STOP feeling guilty every time you reach for something that tastes good.
GAIN energy instead of weight.
GET UNSTUCK from the cycle of yo-yo dieting.
KICK SUGAR AND FEEL BETTER!
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Join me - Certified Health & Nutrition Coach Julie Brar - for a unique challenge that will completely reset your body, mind & spirit.
"Thank you very much for this challenge... I lost over 5 pounds! I've started to incorporate healthy nutritious food into my diet and I feel amazing. A HUGE thank you!" - Marsha
Simple & Fun
Getting healthy shouldn't be complicated, and unlearning bad habits shouldn't be intimidating. That's why I've designed a simple and engaging challenge to elevate your awareness and set you up for sugar-free success!
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Learn & Glow
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I'll show you how to prepare your kitchen for success.
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You'll get important guidelines to improve your gut health (and stay disease-free).
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I'll share tips so you can deal with any detox symptoms like a pro.
BONUS: 20 recipes to start and continue your sugar-free life!
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Mindset Check
Habit change is tricky. Different methods work for different people. We'll dig deep and get honest about what's holding you back from true health and well-being.
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Detox vs. Diet
I'll show you how to deal with detox symptoms and stay on track - even when it seems like your body is screaming for sugar and all things unhealthy.
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Good Food, Good Health
I'll help you prep your kitchen for optimal health and you'll get 20 delicious recipes!
YOUR COACH
JULIE BRAR
Award-Winning, Certified Health Coach & Plant-Based Nutritionist
I teach women and men how to integrate healthier habits into their lives. My clients learn food science in a fun and accessible way that ensures sustainable results.
Anything is possible with enough determination. That is the power of the human spirit. That is the power of passion.
I am equal parts optimist & activist and believe in both the science of health and the body’s ability to heal itself.
Here's what Ian said about working with me:
"The 5-day really surprised me. I had been working out 2-3X per week for 3 months, hoping to shed a few pounds. I was monitoring my weight and seeing no change. After the first week making changes in the 5 days I was down 8 pounds already! I felt better, I had more energy, it was really quite shocking the difference the diet changes made!"
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START TODAY!
I normally charge clients $300 to coach them through these steps... You will receive all same tips and strategies for just $27. A savings of $273!