Placeholder Image

Kick Sugar's Ass!

FREE 5-Day Challenge

Let me guess...

  • You're holding a lot of excess weight around your midsection
  • You're experiencing highs and lows after eating certain foods
  • You have joint pain
  • You can't find your way out of that brain fog
  • You get sick easily (somehow the flu finds you every year)

If one or all of the above is true for you, join me - Certified Health & Nutrition Coach Julie Brar - for a unique challenge that will completely reset your body, mind & spirit!

Placeholder Image
Placeholder Image

"Thank you very much for this free challenge... I gained a lot and lost over 5 pounds! I've started to incorporate healthy nutritious food into my diet and I feel amazing. A HUGE thank you!"

- Marsha


Placeholder Image

Mindset Check

Habit change is tricky. Different methods work for different people. We'll dig deep and get honest about what's holding you back from true health and well-being.

Placeholder Image

Detox vs Diet

How to deal with detox symptoms and stay on track when it seems like your body is screaming for sugar and all things unhealthy.

Placeholder Image

Good Food, Good Health

I'll help you prep your kitchen for a healthy start to 2020... not just a new year, but a new decade!


I'll be your coach for 5 days - there to answer all your burning health questions live in a private Facebook group.

Drop your email  below to join the FREE 5-Day Challenge and Kick Sugar's Ass!