How Offering Corporate Wellness Benefits You
Investing in the health of your employees shows that you care about their health and wellbeing as people. This can help with productivity as well as employee retention. When was the last time you attended a wellness event hosted by your company that focused on energy levels, mood, gut health, sleep quality and nutrition for your employees and their loved ones? Having these types of offerings can be an amazing way to give back to your employees, and their desire to excel at what they do.
Research shows that happier, healthier employees are more productive, call in sick less often and have better retention! This is a huge win for your organization.
Meet Julie
As a Regenerative Health Practitioner and Award Winning Holistic Nutritionist I love sharing the message of holistic health! I bring over 15 years of experience in holistic health, from my own personal health journey, multiple certifications and experience with clients who have needed support with a wide range of chronic health issues. I've helped hundreds of clients create the health and vitality that they were looking for.
I've spoken at wellness events for small and mid sized companies. I'm a seasoned public speaker, have trained with Toastmasters International, and have trained and worked as a coach for over 15 years. I've also generated a large social media following across Instagram, Tiktok, and Facebook using my skills as a speaker and educator to impact the lives as many people as I can.
What I offer
I have a few options for how we can work together. Everything can be customized to you and your organization and goals.
One Time Wellness Event
This can be a 1-2 hour event designed for you and your organization. This can be a Lunch and Learn type event or an event related to a company event or retreat. Some example are- Gut and Brain Health, Optimizing Your Health and Productivity, Biohacks to Help Optimize Performance and Health. This event time includes presentation, handouts, time for discussion and takeaways. Event fee includes prep time for me to create all slides and presentation for the event.
Ongoing Wellness Events
Depending on your goals as an organization you may decide to contract me for a set number of wellness events. We can discuss the goals of your organization and set up a series of wellness events to help you reach those goals. This can be for 3, 6 or 12 months. The individual events would look like the One Time Wellness event but be themed according to what we discuss for you and your employees. An ongoing partnership allows me to build greater trust with your organization and highlights your ongoing commitment to their health and wellbeing.
Corporate Wellness Challenges
Are you looking for a fun and interactive way to engage your employees while also promoting a healthy lifestyle? I would focus on creating engaging ways to embark on health and wellness without the focus being on weight loss (which can be triggering for some) but rather on creating lasting diet and lifestyle habits. My weekly challenges could include weekly support calls, empowering actions your staff can take, and plenty of prizes (approved and discussed with you beforehand). Challenges can be a week, a month, three months or a plan customized to you
