95% of diseases and illnesses are related to our diet and lifestyle.
Chemical toxicity and heavy metals (what we breathe, what we consume, and what we put on our bodies)
Genetic weaknesses (pre-disposed conditions)
Acidity from a high-forming acid diet (processed foods and stress)
All contribute to disease.
We’re exposed to 4-5X more toxicity than our body can eliminate (hello overworked liver)!
And over time, this waste accumulates in our bodies and if our lymphatic system (responsible for waste elimination) isn’t functioning optimally, our bodies become toxic.
When our system is highly toxic, and our cells are weak, this is a perfect environment for parasites to exist in our body.
If you have a chronic illness or auto-immune disease, you have parasites. Everyone has parasites.
Hi, I’m Julie!
I'm a Regenerative Health Practitioner, and plant-based lifestyle advocate, on a mission to help as many people as possible understand and experience that the body can heal itself.
When my husband passed away from an unexpected heart attack in 2012, my health suffered the consequences. I was diagnosed with Hypothyroidism and Hashimoto’s disease, I gained close to 50 lbs, had a lot of joint pain, and brain fog, and suffered from depression.
My quality of life was at its worst, and I tried everything for the next 6 years.
The truth is, that health is about more than just diet and exercise. True health starts at a cellular level and understanding how our cells work is the first step to healing.
I aim to share holistic health methods and teach people how to heal from the inside out with a mind, body, and spirit approach.
Thanks to the practices of Regenerative Health I reversed Hypothyroidism and Hashimoto’s Disease, I am fully recovered, medication-free, and living a life full of energy and vitality.
Results You Can Expect When You Work with Julie:
- Improve sleep
- Eliminate toxic chemicals from your body
- Banish parasites from your body
- Increase physical endurance and performance
- Lose weight
- Improve your mood
- Achieve hormonal balance
- Get rid of chronic pain
- Reduce/titrate off medications
- Reverse chronic health issues holistically
I'm supporting my body during illness and it's easy! I didn't think this would help me. I was worried it would actually make my condition worse. But how wrong I was. I went from tired and hopeless to energized and ready to not just survive but THRIVE! I'm seeing huge changes on the outside but the ones on the inside mean the most to me. I'm supporting my body during illness and it's easy!
Since I started the program, I lost 10lbs, my body shape looks better. My neck feels slimmer and the bloating is gone. Prior to the protocol, there were days I felt like I was hit by a bus, spending the whole day in bed, feeling completely depleted - I don't have that anymore, not that extreme exhaustion. I trust the process and I know in my heart that this is the way to go, I know I will reverse Hashimoto's if I keep going and at some point I will lose more weight. I still have 2 months to go in the program. Excited to see how my health improves.
Today I had my endocrinologist appointment and she said I have to reduce my Levothyroxine dosage as my TSH levels have decreased to the lower range of normal range 0.4. I usually take 88 mcg but now as I continue this program, she said dosage can be decreased and my A1C levels are good without metformin.
I am so happy to see good results with my routine within 2 weeks. So happy that I found you! I am in love with Apothecherry!
After the first 30 days I had higher energy levels, more consistent energy, slept more deeply. My digestion improved dramatically, my skin is smoother and tighter. My workouts are more effective and I crave greens all the time. With a firmer physical foundation, I have been able to find more balance on an emotional level as well. Wellness works!
The body is self-healing.
If it has the right environment to do it.
But here’s the thing, your health condition didn't start overnight and it won’t heal overnight either.
Regenerative Health Practices help people experiencing chronic health issues reverse their symptoms through holistic, non-toxic protocols that tap into the intelligence of your body to heal itself.
My approach to healing is truly understanding how the body functions. While food is a crucial component, it’s just one aspect. Mindset, nervous system regulation, understanding trauma, and how organs and cells hold emotions, are all factors that contribute to our health.
Weight loss is just one of the many benefits you will get from following my protocols. Improved energy, better mood, less inflammation are among the additional benefits you will achieve.
Ways To Work With Julie
All of my programs address the root causes of common (but not normal) health issues.
When you work with me we will address diet, gut health, parasites, chemical and heavy toxicity, mindset, trauma, and anything else that's blocking your body's ability to heal.
Ultimate Lifestyle Transformation
Transform in just 90 days! This program is your ticket to a happier, healthier you, perfect for those aiming to lose weight.
A 16-week, small group program that meets twice a week for ongoing support & accountability. Individual protocols are given monthly.
An exclusive monthly membership for chronic health conditions. Ongoing support & protocols are included.